l would like to answer some of the most sought out questıons concerning yoga. These include: “Can I breathe the rıght way?” and “How should I breathe?” and also “Why should we breathe in through the nose and breathe out through the nose?” As we know, the nose is one of our respiratory organs. The nose is designed to help us breathe safely, efficiently, and properly. The nose filters out foreign particles. Nasal hairs filters out dust, allergens, and pollen, which helps prev